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Post by trayanmladeno on Jul 21, 2012 2:24:38 GMT -6
Welp, I have some expectatives as being a tennis professional, I spend 4 hours training everyday, and 2 hours running around the same forest(ofc boring), so I barely have time to get fat lol, also when I'm playing tennis I only drink water. NEVER stop eating to lose weight, it's totally unhealthy. My situation is specific so I can't help you much, I have never been in a gym but my muscles are very noticeable since sport is my goddamn life.
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Post by hermes123 on Jul 21, 2012 5:19:37 GMT -6
So is gaytorade and powerade healthy, ans what about Oj
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Post by trayanmladeno on Jul 21, 2012 5:50:01 GMT -6
Gatorade* and Powerade* aren't healthy. I drink them while in a tennis match. For example when there's a change of court(every odd number,1-0,2-1, whatever) I drink a bit of water and a bit of powerade, that's healthy but buy a powerade and drink it as if it was water isn't healthy, because it has a lot of sugar and you can have an excess of glucose if you drink to much Powerade/Gatorade .
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Post by hermes123 on Jul 21, 2012 5:53:25 GMT -6
Is there any healthy sport drinks
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Post by trayanmladeno on Jul 21, 2012 7:04:53 GMT -6
Orange juice.
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Kazuki
ROOT
An Eye for an Eye.. A Tooth for a Tooth... and Evil for Evil. Burn to Ashes
Posts: 600
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Post by Kazuki on Jul 21, 2012 7:56:55 GMT -6
a cup of OJ is always a good way to start a day
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Post by hermes123 on Jul 21, 2012 8:57:40 GMT -6
Is Trix ceral healthy
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Kazuki
ROOT
An Eye for an Eye.. A Tooth for a Tooth... and Evil for Evil. Burn to Ashes
Posts: 600
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Post by Kazuki on Jul 21, 2012 9:23:40 GMT -6
Lmao
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Post by hermes123 on Jul 21, 2012 9:39:10 GMT -6
Today when I woke up(spent the night in the hospital because my brother is sick.) My mom friend who was a nurse offered us Mccdonald Breakfast biscuit when I said no to it. A tear fell
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Post by trayanmladeno on Jul 21, 2012 9:47:08 GMT -6
Sounds like a lie bruh, you ate it and you're getting fat .
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Post by hermes123 on Jul 21, 2012 9:53:16 GMT -6
Sounds like a lie bruh, you ate it and you're getting fat . Obvious Troll but i'm going to give you something that inspires me to get stronger maybe it'll change your 'bring every1 down because things aren't going my way' spirit
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Black Frank White
ROOT
Known as Weezy makaveli and B.I.G. 3 souls in one body Aka Muthafucka jones
Posts: 620
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Post by Black Frank White on Jul 21, 2012 13:18:57 GMT -6
I alternate between weight training/situps/pushups and legs and hands and stuff. All i drink is water and within a month i put on alot of muscle. Plus i take adult vitamens and eat lots of fruit and vegetables.
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